Welcome to Bhakti Yoga Shala online! Thank you for allowing us to serve you on this path of the heart. Now, more than ever, we are realizing the great gift of satsang (community) and sadhana (spiritual practice) – these powerful ancient technologies that bring us back to the peace within this moment and to a heart of gratitude and devotion.
Bhakti Vinyasa is a strengthening, purifying, soulful, devotional and rejuvenating physical yoga practice fusing the principles of hatha vinyasa yoga (the union of body, breath, and movement) and the qualities of Bhakti Yoga (gratitude, open-heartedness, humility, compassion, and devotion). Within our library of our Bhakti Vinyasa classes we have also included Slow Flow Vinyasa and Kirtan Vinyasa classes.
Bhakti yoga meditation is a practice of absolute devotion, combining a variety of techniques including mindfulness, mantra, breath observation, visualization, sound and senses, but mostly emotional passion raised and directed toward our own unique remembrance of the Divine.
In a yin and restorative yoga class, we will journey through a practice of simple yoga postures held between 2 and 20 minutes using supportive props to deeply stretch and relax the body and nervous system, to facilitate a true letting go into a profound state of grounding, relaxation, insight and healing. Many classes in this category are accompanied by live sound healing.
Kirtan is an ancient bhakti yoga practice using chanting, mantra and music as an expression of our devotion and heartfelt prayer.
Breath is life. Pranayama is yogic breathwork to ground, balance, energize and rejuvenate.
Sound healing provides a healing experience to leave you feeling centered, re-calibrated, and recharged using Quartz Crystal bowls, gongs, mantra, and other magical instruments.
The ancient teachings within the yoga tradition provide us great inspiration for living from the heart in our modern times.
Yoga for kids is a class for your child to develop the foundations for a life of mindfulness using simple yoga poses, breathing, meditation and song.